Keep Moving in the direction of your goals.
This past week, I was chatting with a friend about how easy it is to get discouraged or overwhelmed when it comes to living out your dreams. Here's a relatable...Read more
How to find Focus for the New Year - Episode 47
Important Time Stamps: 00:51- Pick a Word for the Year 3:28 - Get Clear on What's Important 4:50 - Choose 1-2 things Per Category 6:38 - Pick Only One 7:16...Read more
5 Things you should Think About when you're Setting Goals.
It's that time of year again! The season where we set resolutions, and gym memberships are at an all-time high. We often walk into the new year with high hopes and...Read more
Goal Setting 101: No Goal is too Big or Small! - Episode 46
Important Timestamps: 1:35 - What is Goal Setting? 2:36 - Who is goal setting for? 3:05 - Personality Types! 4:45 - Do you have have Too Many Goals? 5:07...Read more
Read this if you need a Fresh Start!
Yesterday the kids were (finally!) feeling better after having fevers for 2 days, and they hit a WHOLE new level of hyper. They were trying to launch off the back of...Read more
How to live on Purpose when you're an Unorganized Hot Mess. - Episode 45
Important Timestamps: 1:30 - The New Definition of "Planning" 2:15 - Approach Planning from a Different Angle 4:09 - Work on your Mindset 5:36 - Get UnStuck 8:26 - Start Small 9:30...Read more
How to get ready to set goals.
Do you feel like goal setting is only for people who own a business or have big dreams? Do you think that your dreams are too small (or crazy)? Maybe you...Read more