1:35 - What is Goal Setting?
2:36 - Who is goal setting for?
3:05 - Personality Types!
4:45 - Do you have have Too Many Goals?
5:07 - How to Choose a Goal
6:00 - Only Work on ONE.
7:50 - How to pick an End Metric
10:20 - You gotta Stick with it!
12:00 - Making room for your other Good Ideas!
16:10 - Are my goals too small?
16:48 - Stop being MEAN!
17:02 - How to dream bigger
19:27 - How to create well-rounded goals