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Chasing Wonderment Journal — Live Well.

Dear Body,

Live Well.

Dear Body,  I am SUPER proud of you. For carrying and birthing 2 babies in 14 months. For keeping me alive. For fighting to get healthy again. For holding onto all that extra weight, because you knew I wasn't healthy inside. For letting go of it now that it's the right time. For the stretch marks, my Momma-stripes that remind me of how you stretched to make room for two inside babies. For every bit of extra fluff that makes me a little bit softer and squishier and just right for lots of snuggly hugs.    Dear Mind, I'm so thankful...

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How to pick a "WORD" for the New Year.

Live Well.

How to pick a "WORD" for the New Year.

At the end of every year, I usually start searching for a "word" for the New Year. Being a Jesus girl, I always start by praying. Is there something that God wants me to learn? Something new He wants to bring into my life? I usually think about it over the last week of the year.  I first heard of the "One Word" idea from my Mom, who mentioned it to me over a phone call. I was completely interested, and looked it up immediately. We usually make too many resolution.s. It's SUPER hard to keep track of them, much less...

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What to Do When you Have All the Right Things in All the Wrong Places.

Live Well.

What to Do When you Have All the Right Things in All the Wrong Places.

Have you ever felt like you're doing EVERYTHING you possibly can, and getting nowhere? It's like you're on a bike that should be moving forward, and suddenly you look up and realize that you're in spin class. 😂 That's how I felt at the end of 2018. I had been pedaling SO hard on my business, and I wasn't getting where I wanted to be. And, worse still, I realized that I didn't even know where I wanted to be pedaling! Maybe I wanted to be in spin class? Or did I want to get off the bike entirely? (I found...

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One Way to Embrace Life. (Hint: It's not Perfection)

Live Well.

One Way to Embrace Life. (Hint: It's not Perfection)

I love the moments when I feel most at home in my own skin. They have been coming more often as I'm getting more comfortable with the "Me" that God made. But a few days ago I wrote something in my journal that has really settled into my heart and has given me SO much rest.  I think for years I've tried to make EVERYTHING I do perfect... and I've gotten frustrated when I got interrupted while I was podcasting. Or blogging. Or washing the dishes... but what if the interruptions, the mistakes, and the mess is exactly what makes...

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How to Start Living Intentionally.

Inspire. Live Well.

How to Start Living Intentionally.

I know how difficult it can be to live with purpose. I get distracted by text messages when I should be writing, or play a game instead of washing the dishes. Watch a few too many episodes on Netflix instead of being intentional about spending time with Alex. It's easy to get side-lined, whether by social media, or every new idea that pops into your head. The problem with living intentionally isn't the things that distract us, instead it's that we allow them to steer us off our course. I'm not saying we can't ever do stuff to chill out or unwind!...

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