Chasing Wonderment Journal — PODCAST

What is Slow Living?

LIVE WELL MINDSET PODCAST

What is Slow Living?

Stress. Overwhelm. Busy, Rush, and Hustle. These are very common words, and a short time ago, I was letting them run my life… and I was getting sicker and sicker. Most days you could find me frazzled & stressed out as I tried to do All. The. Things. “I’m SO overwhelmed!!! 😭😭😭” was my go-to explanation when Alex asked how my day went. I was SO busy. The ironic thing is, that the more I rushed around, the less I seemed to accomplish. My days were filled with frustration as the busy and stress cycled around. It's shocking to see these pictures....

Read more →


How I lost my Confidence.

LIVE WELL MINDSET PODCAST

How I lost my Confidence.

A few days ago, I went shopping for some new jean shorts. This is GREAT news, because I’ve lost enough weight to “in-grow” my old pair. (In-grow is my favorite term for loose-fitting clothes after losing weight! 😆) Whoop, WHOOP!!! As I attempted to pick out the perfect pair, it became REALLY clear that Target was bought out of ALL normal sizes. 🙄  I walked into the store feeling super cute. I loved my outfit, loved how healthy and strong I felt, and was feeling SUPER proud of how far I’ve come. BUT: There wasn’t a single pair in the (new!) size...

Read more →


21: Do you want to Change your Life?

MINDSET PODCAST

21: Do you want to Change your Life?

Oh. My. GOODNESS. I am SO excited to announce: the Chasing Wonderment podcast is BACK!!! 💃🏻 💃🏻 💃🏻 In today's episode I'm sharing WHY I took such a long hiatus...  and something CRAZY that I've learned about how to change your life. 😱 If you would like to join "4 Steps to You", click here!

Read more →


20: Living with Joy - with Kelly Handley of the Joy Tribe!

MINDSET PODCAST

20: Living with Joy - with Kelly Handley of the Joy Tribe!

On today's podcast I've got an amazing guest with a heart for spreading joy - and giving back. 😍 I can't wait to hear about your joys (either on Instagram or Facebook!) after you listen - it's such an uplifting episode. ☺️ Or listen (and subscribe!) on iTunes! (While you're over on iTunes, please leave a review! Reviews help the podcast get seen more on iTunes!)    ➢ See the Joy Tribe here!  ➢ Be sure to follow Kelly on Instagram...  (and don't forget to share your joys NEXT MONDAY, since she'll be hosting a giveaway! 😆)   I would LOVE...

Read more →


19: Go Where There's Peace

LIVE WELL PODCAST

19: Go Where There's Peace

Hey there friend! I'm sharing a tip that has legit CHANGED my life when it comes to making decisions, and seeking Peace in everyday life. I REALLY hope this episode helps bring you to a place of peace as you enjoy this wonderful season! ❤️   Or listen (and subscribe!) on iTunes! (While you're over on iTunes, please leave a review! Reviews help the podcast get seen more on iTunes!)    ➢ Allie Casazza's course "Your Uncluttered Home" (You get $30 off the course, and I get a small commission if you use purchase via the link above!)  ➢ Follow Allie on Instagram! ...

Read more →