Take UN-STRESS YOUR MESS ➢ the free e-course that helps you deal with stress!

You Don't have to Have it All Together - Episode 40

Important Timestamps:

4:20 — Treat Yourself like you would treat your Best Friend.

5:52 — Journal, Journal, Journal

6:20 —What feeling, vibe, emotion, or memory do you want to surround you this season?

7:50 — What have you been Speaking to Yourself, and write an OPPOSITE statement.

11:57 — Remember the GOAL. 

Links I Mentioned:

The Truth about Lies - Episode 22

20 comments

  • whtPXglcoS

    CHFxBLmdksaqO
  • fKemUpgQ

    dyPZFtmJkSXM
  • VIndHCpf

    VXGiYbrlRWqM
  • upsTJmXERZhdr

    VNJFAPRUQwi
  • YGVOnfBp

    wCoLVfHAdYbQazT

Leave a comment